As an English Literature Graduate and Writer, my therapy is poetry and creative expression. I believe in the power of self-expression through different forms of visual and literary art. Creativity is intelligence having fun and is a proven way to explore hidden emotions, increase productivity and improve wellbeing. I host a Monthly poetry open mic night in London with a wonderful supportive community called @Cathartic_expression_Poetry and a series of creative and coaching workshops:
• How to avoid toxic habits and transform your belief system
• Vision board Workshop
• Kitsugi Pottery workshop & The ultimate guide to manifestation: How to transform yourself worth and stop settling for less
 

If you are interested in attending or to find out more info by clicking on the link below: